10-1, 9-2, 8-3, 7-4, 6-5, 5-6, 4-7, 3-8, 2-9, 1-10
Clean & Jerk (M-135#/W-85#)
Muscle-ups (Modified – Jumping M/U)
Post time to comments
Thank you to everyone that attended our free class this weekend! Lots of new faces and hard work! Hope to see you back soon!
Rose 34:47
Michelle 30:50
Diana 18:28
John 36:29
Don 28:35 115#
Newman 38:35 rx
Robert 31:11 115#
Paul 29:57 rx
Kaylene 26:58 65#
John 27:30 45#
Kris 29:40 65#
Tina 27:00 45#
Sonya 34:00 55#
Laurie 31:22 65#
Dan 38:54 135#
Yvette 41:17 85#
Teshina 36:35 (105#)
Lisa 54:22 rx
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