For Time
"GRINDY"
10 Clean and Jerks ( M-135#, W-85# )
5 Rounds of " CINDY " 5 Pull-ups, 10 Push-ups, 15 Squats
10 Clean and Jerks
5 Rounds of " CINDY "
10 Clean and Jerks
Post time to comments
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Okay, we did the cleans receiving the bar in a squat position for this WO. It made everyone’s time around a minute and a half or more slower than doing it as a true ” Grace ” C&J. Maybe the next time will do it the other way around.
Alex 21:33 65#
Carrie 20:46 45#
Deeanna 19:41 45#
Caren 21:21 Rx’d
Teshina 20:46 Rx’d
Diana 14:37 rehab
Carlos 20:47 Rx’d
Greg 20:29 115#
Dave 19:46 Rx’d
Robert 23:35 95#
Chris 24:30 Rx’d
Steve 21:27 95#
Paul 18:00 Rx’d
John 22:01 95#
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Dean 25:58 110#
Julia 24:07 75#
Sonya 27:40 45#
Brad 29:23 Rx’d
Kim 35:13 65#
Dave Nyby 31:04 rx’d
Carissa 27:56 Rx’d
Michelle 26:10 65#
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